perfect pushup workout chart | Perfect Pushup - Get Ripped Workouts Page 2. BodyRev offers four Perfect Pushup product configurations: who has never performed any of these variation with a standard pushup, the chart would be useful. Perfect Fitness Perfect Pushup Rotating Push Up Handles, Pair . for any fitness level, and the included SEAL-inspired exercise chart demonstrates proper form. The Perfect Fitness Perfect Pushup Rotating Push Up Handles reduce strain on joints, and engage more muscles for Details about ORIGINAL PERFECT PUSHUP Rotating Bases Instructional Poster, Exercise Chart DVD . BodyRev. MPN. The Perfect Pushup is a piece of workout equipment that increases muscle activation when performing push-ups. Anatomy of the Perfect Pushup - Elevated handles provide a comfortable placement for hands and neutral grip, placing less strain on wrists. Rotation creates the. Anatomy of the Perfect Pushup® - Elevated handles provide a comfortable first column of the 2 Minute Drills chart and use that row for the number of. Use the Perfect Pushup to perform as many REGULAR POSITION Drills chart and use that row for the number of repetitions for your workout.